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What is contrast therapy?
Experience the power of contrast therapy by pairing the soothing, deep-penetrating heat of an infrared sauna with the invigorating chill of a cold plunge. Repeating this hot and cold cycle helps reduce inflammation, boost energy, and restore your body.
Cold Plunge + Infrared Sauna

At Plunge + Restore, each contrast therapy session gives you access to a 60-minute session to rotate between the cold plunge tub and infrared sauna.

Book our Buddha Room for access to our cold plunge tub set at 39°

Book our Lotus Room for access to our cold plunge tub set at 46°

Discover the ultimate recovery experience with the Modouge Commerical Cold Plunge Pro. Engineered for luxury wellness spaces, this plunge delivers unparalleled performance and pristine water quality for every single session.
 

  • Uncompromised Cleanliness: Your health is our top priority. The tub features a continuous 4-stage sanitation system—including pool-grade, NSF50-certified filtration and ozone purification. This continuously destroys bacteria and organic matter, ensuring the water is crystal-clear, fresh, and perfectly hygienic every time you step in.
     

  • True, Consistent Temperatures: Powered by a heavy-duty 1HP commercial chiller, the water stays exactly at the target temperature. Unlike standard tubs that lose their chill after one use, ours delivers a consistently powerful therapy experience, no matter the time of day.
     

  • Premium Immersion: Designed with deep, ergonomic dimensions, it allows for a comfortable, full-body soak to maximize your recovery benefits.

Experience ultimate relaxation with a Clearlight infrared sauna. Unlike traditional saunas, Clearlight safely warms your body from the inside out, providing deep health benefits without the harsh, stifling heat.
 

  • Gentle, Effective Heat: Advanced heaters provide deep, detoxifying warmth that is comfortable, relaxing, and completely safe.
     

  • Luxurious Comfort: Every sauna features a beautiful premium wood design, ergonomic seating, built-in Bluetooth audio, and soothing color-therapy lights.
     

  • Peace of Mind: They are backed by industry-leading safety standards and a limited lifetime warranty, so you can focus entirely on your wellness.

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